Sergio Meniconi 7:48 row
1,556
Meters
7:48.1
Time
2:30.4
Pace
85
Calories
109
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 105 |
May 15, 2024 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.1 | 1,556 | 2:30.4 | 103 | 653 | 85 | 18 | 109 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 51 | 19 | 104 |
| 7:48.1 | 598 | 2:20.5 | 126 | 733 | 34 | 17 | 115 |
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Workout Graph
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