Sergio Meniconi 1:45:24 row
20,228
Meters
1:45:24.0
Time
2:36.3
Pace
1085
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 2104 |
| Drag Factor | 203 |
April 15, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45:24.0 | 20,228 | 2:36.3 | 92 | 615 | 1085 | 19 |
| 10:00.0 | 1,586 | 3:09.1 | 52 | 477 | 79 | 20 |
| 20:00.0 | 1,790 | 2:47.5 | 74 | 555 | 92 | 19 |
| 30:00.0 | 1,864 | 2:40.9 | 84 | 588 | 97 | 18 |
| 40:00.0 | 1,800 | 2:46.6 | 76 | 560 | 93 | 18 |
| 50:00.0 | 1,955 | 2:33.4 | 97 | 633 | 105 | 19 |
| 1:00:00.0 | 1,997 | 2:30.2 | 103 | 655 | 108 | 20 |
| 1:10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 22 |
| 1:20:00.0 | 2,134 | 2:20.5 | 126 | 733 | 122 | 22 |
| 1:30:00.0 | 1,905 | 2:37.4 | 90 | 608 | 101 | 20 |
| 1:40:00.0 | 2,001 | 2:29.9 | 104 | 657 | 109 | 20 |
| 1:45:24.0 | 1,056 | 2:33.4 | 97 | 633 | 57 | 18 |
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