Sergio Meniconi 43:29 row
8,776
Meters
43:29.2
Time
2:28.6
Pace
486
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 834 |
| Drag Factor | 87 |
April 10, 2024 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.2 | 8,776 | 2:28.6 | 107 | 666 | 486 | 19 |
| 5:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 21 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 19 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 19 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 19 |
| 30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 20 |
| 35:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 19 |
| 40:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 18 |
| 43:29.2 | 767 | 2:16.3 | 138 | 774 | 45 | 18 |
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Workout Graph
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