Sergio Meniconi 7:06 row
1,081
Meters
7:06.6
Time
3:17.3
Pace
54
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 104 |
March 27, 2024 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:06.6 | 1,081 | 3:17.3 | 46 | 456 | 54 | 17 |
| 5:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 18 |
| 7:06.6 | 383 | 2:45.2 | 78 | 566 | 19 | 16 |
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Workout Graph
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