Sergio Meniconi 13:38 row
2,069
Meters
13:38.3
Time
3:17.7
Pace
105
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 100 |
March 23, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.3 | 2,069 | 3:17.7 | 45 | 455 | 105 | 18 |
| 5:00.0 | 609 | 4:06.3 | 23 | 380 | 31 | 22 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 17 |
| 13:38.3 | 662 | 2:44.8 | 78 | 568 | 34 | 16 |
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Workout Graph
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