Sergio Meniconi 26:43 row
4,877
Meters
26:43.3
Time
2:44.3
Pace
253
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 546 |
| Drag Factor | 102 |
December 26, 2023 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:43.3 | 4,877 | 2:44.3 | 79 | 571 | 253 | 20 |
| 5:00.0 | 820 | 3:02.9 | 57 | 496 | 41 | 18 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 18 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 18 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 21 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 26:43.3 | 323 | 2:39.9 | 86 | 594 | 17 | 30 |
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Workout Graph
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