Sergio Meniconi 1:00:00 row
11,864
Meters
1:00:00.0
Time
2:31.7
Pace
649
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 1145 |
| Drag Factor | 102 |
May 11, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,864 | 2:31.7 | 100 | 644 | 649 | 19 |
| 12:00.0 | 2,021 | 2:58.1 | 62 | 513 | 102 | 18 |
| 24:00.0 | 2,316 | 2:35.4 | 93 | 620 | 124 | 19 |
| 36:00.0 | 2,418 | 2:28.8 | 106 | 664 | 132 | 20 |
| 48:00.0 | 2,493 | 2:24.4 | 116 | 700 | 139 | 19 |
| 1:00:00.0 | 2,616 | 2:17.6 | 134 | 762 | 152 | 20 |
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Workout Graph
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