Sergio Meniconi 8:25 row
1,156
Meters
8:25.7
Time
3:38.7
Pace
58
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 100 |
April 22, 2023 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:25.7 | 1,156 | 3:38.7 | 33 | 415 | 58 | 19 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 | 19 |
| 8:25.7 | 507 | 3:22.8 | 42 | 444 | 25 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.