Sergio Meniconi 12:23 row
2,090
Meters
12:23.5
Time
2:57.8
Pace
105
Calories
127
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 103 |
March 27, 2023 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:23.5 | 2,090 | 2:57.8 | 62 | 514 | 105 | 18 | 127 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 40 | 19 | 134 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 18 | 123 |
| 12:23.5 | 427 | 2:48.0 | 74 | 553 | 22 | 18 | 124 |
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Workout Graph
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