Sergio Meniconi 12:27 row
2,017
Meters
12:27.0
Time
3:05.1
Pace
101
Calories
112
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 96 |
March 20, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:27.0 | 2,017 | 3:05.1 | 55 | 489 | 101 | 19 | 112 |
| 5:00.0 | 716 | 3:29.4 | 38 | 431 | 35 | 19 | 109 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 19 | 112 |
| 12:27.0 | 438 | 2:47.8 | 74 | 554 | 22 | 19 | 116 |
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Workout Graph
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