Sergio Meniconi 5:11 row
695
Meters
5:11.8
Time
3:44.3
Pace
34
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 81 |
March 20, 2023 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.8 | 695 | 3:44.3 | 31 | 406 | 34 | 16 |
| 5:00.0 | 676 | 3:41.8 | 32 | 410 | 34 | 17 |
| 5:11.8 | 19 | 5:10.5 | 12 | 340 | 0 | 8 |
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Workout Graph
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