Sergio Meniconi 1:09 row
183
Meters
1:09.9
Time
3:10.9
Pace
9
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
March 13, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09.9 | 183 | 3:10.9 | 50 | 472 | 9 | 19 |
| 1:09.9 | 183 | 3:10.9 | 50 | 472 | 9 | 19 |
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Workout Graph
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