Sergio Meniconi 1:07 row
176
Meters
1:07.6
Time
3:12.0
Pace
8
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 20 |
| Stroke Count | 22 |
March 13, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07.6 | 176 | 3:12.0 | 49 | 470 | 8 | 20 |
| 1:07.6 | 176 | 3:12.0 | 49 | 470 | 8 | 20 |
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Workout Graph
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