Sign Up

Sergio Meniconi 16x0:32/1:00r row

2,549

Meters

8:32.0

Time

1:40.4

Pace

203

Calories

Rest Distance438
Rest Time16:00.0
Overall Distance2,987
Overall Time24:32.0
Average Watts346
Calories Per Hour1489
Stroke Rate33
Stroke Count333
Drag Factor109

January 27, 2023 13:08:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:32.0 2,549 1:40.4 346 1489 33
0:32.0 152 1:45.2 300 1332 32
0:32.0 156 1:42.5 324 1416 34
0:32.0 160 1:40.0 350 1504 32
0:32.0 158 1:41.2 337 1459 32
0:32.0 159 1:40.6 343 1482 34
0:32.0 159 1:40.6 343 1482 34
0:32.0 155 1:43.2 318 1395 32
0:32.0 160 1:40.0 350 1504 34
0:32.0 161 1:39.3 357 1527 34
0:32.0 161 1:39.3 357 1527 34
0:32.0 161 1:39.3 357 1527 34
0:32.0 161 1:39.3 357 1527 32
0:32.0 160 1:40.0 350 1504 32
0:32.0 162 1:38.7 363 1550 34
0:32.0 162 1:38.7 363 1550 34
0:32.0 161 1:39.3 357 1527 34
r438

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.