Sergio Meniconi 6x10:00/r row
11,539
Meters
1:00:00.0
Time
2:35.9
Pace
703
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 11,539 |
| Overall Time | 1:00:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 20 |
| Stroke Count | 1219 |
| Drag Factor | 127 |
January 26, 2023 08:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 11,539 | 2:35.9 | 92 | 617 | 20 |
| 10:00.0 | 2,435 | 2:03.2 | 187 | 944 | 25 |
| 10:00.0 | 1,309 | 3:49.1 | 29 | 400 | 16 |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 24 |
| 10:00.0 | 1,157 | 4:19.2 | 20 | 369 | 15 |
| 10:00.0 | 2,554 | 1:57.4 | 216 | 1043 | 25 |
| 10:00.0 | 1,559 | 3:12.4 | 49 | 469 | 17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.