Sergio Meniconi 17:54 row
3,144
Meters
17:54.7
Time
2:50.9
Pace
160
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 81 |
November 15, 2022 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:54.7 | 3,144 | 2:50.9 | 70 | 541 | 160 | 19 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 41 | 20 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 20 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 20 |
| 17:54.7 | 487 | 2:59.3 | 61 | 508 | 24 | 19 |
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Workout Graph
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