Sergio Meniconi 28:12 row
5,022
Meters
28:12.4
Time
2:48.4
Pace
260
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Stroke Count | 542 |
| Drag Factor | 83 |
November 08, 2022 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.4 | 5,022 | 2:48.4 | 73 | 551 | 260 | 19 |
| 5:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 22 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 19 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 19 |
| 20:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 19 |
| 25:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 18 |
| 28:12.4 | 619 | 2:35.4 | 93 | 620 | 33 | 18 |
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Workout Graph
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