Sergio Meniconi 11:44 row
1,781
Meters
11:44.9
Time
3:17.8
Pace
88
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 17 |
| Stroke Count | 201 |
| Drag Factor | 82 |
November 04, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:44.9 | 1,781 | 3:17.8 | 45 | 455 | 88 | 17 |
| 5:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 18 |
| 10:00.0 | 757 | 3:18.1 | 45 | 454 | 37 | 17 |
| 11:44.9 | 264 | 3:18.6 | 45 | 453 | 13 | 15 |
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Workout Graph
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