Sergio Meniconi 15:18 row
2,551
Meters
15:18.3
Time
2:59.9
Pace
128
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 84 |
November 04, 2022 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:18.3 | 2,551 | 2:59.9 | 60 | 506 | 128 | 20 |
| 5:00.0 | 783 | 3:11.5 | 50 | 471 | 39 | 22 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 43 | 19 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 20 |
| 15:18.3 | 35 | 4:21.4 | 20 | 367 | 1 | 10 |
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Workout Graph
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