Sergio Meniconi 22:41 row
4,059
Meters
22:41.0
Time
2:47.6
Pace
211
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Stroke Count | 461 |
| Drag Factor | 101 |
October 19, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.0 | 4,059 | 2:47.6 | 74 | 555 | 211 | 20 |
| 5:00.0 | 765 | 3:16.0 | 46 | 459 | 38 | 22 |
| 10:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 21 |
| 15:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 |
| 20:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 20 |
| 22:41.0 | 549 | 2:26.6 | 111 | 682 | 30 | 19 |
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Workout Graph
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