Sergio Meniconi 17:01 row
2,955
Meters
17:01.7
Time
2:52.8
Pace
150
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 23 |
| Stroke Count | 397 |
| Drag Factor | 82 |
September 30, 2022 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:01.7 | 2,955 | 2:52.8 | 68 | 533 | 150 | 23 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 23 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 25 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 24 |
| 17:01.7 | 285 | 3:33.5 | 36 | 423 | 14 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.