Sergio Meniconi 250m row
250
Meters
0:46.9
Time
1:33.8
Pace
22
Calories
| Average Watts | 424 |
|---|---|
| Calories Per Hour | 1759 |
| Stroke Rate | 51 |
| Stroke Count | 38 |
| Drag Factor | 81 |
September 30, 2022 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:46.9 | 250 | 1:33.8 | 424 | 1759 | 22 | 51 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 54 |
| 0:18.4 | 200 | 1:32.0 | 449 | 1846 | 9 | 49 |
| 0:09.6 | 250 | 1:36.0 | 396 | 1661 | 4 | 50 |
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Workout Graph
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