Sergio Meniconi 16:08 row
3,469
Meters
16:08.7
Time
2:19.6
Pace
202
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 79 |
October 02, 2022 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.7 | 3,469 | 2:19.6 | 129 | 742 | 202 | 22 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 20 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 16:08.7 | 280 | 2:02.6 | 190 | 952 | 18 | 26 |
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Workout Graph
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