Sergio Meniconi 1000m row
1,000
Meters
5:22.1
Time
2:41.0
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 106 |
March 28, 2022 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,000 | 2:41.0 | 84 | 588 | 50 | 18 |
| 1:14.3 | 200 | 3:05.7 | 55 | 487 | 10 | 19 |
| 1:03.0 | 400 | 2:37.5 | 90 | 608 | 10 | 18 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 10 | 19 |
| 1:01.4 | 800 | 2:33.5 | 97 | 633 | 10 | 19 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 20 |
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Workout Graph
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