Sergio Meniconi 1000m row
1,000
Meters
4:23.9
Time
2:11.9
Pace
67
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 125 |
October 27, 2026 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000 | 2:11.9 | 152 | 913 | 67 | 27 |
| 0:50.8 | 250 | 1:41.6 | 334 | 1417 | 20 | 35 |
| 0:52.8 | 500 | 1:45.6 | 297 | 1295 | 19 | 32 |
| 1:35.1 | 750 | 3:10.2 | 51 | 492 | 13 | 20 |
| 1:05.2 | 1,000 | 2:10.4 | 158 | 828 | 15 | 29 |
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Workout Graph
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