Sergio Meniconi 1000m row
1,000
Meters
5:05.5
Time
2:32.7
Pace
62
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 116 |
| Drag Factor | 125 |
October 27, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,000 | 2:32.7 | 98 | 730 | 62 | 22 |
| 0:49.1 | 250 | 1:38.2 | 370 | 1539 | 21 | 40 |
| 1:51.5 | 500 | 3:43.0 | 32 | 419 | 13 | 17 |
| 1:19.9 | 750 | 2:39.8 | 86 | 585 | 13 | 20 |
| 1:04.9 | 1,000 | 2:09.8 | 160 | 832 | 15 | 23 |
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Workout Graph
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