Sergio Meniconi 48:39 row
8,135
Meters
48:39.3
Time
2:59.4
Pace
412
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 19 |
| Stroke Count | 935 |
| Drag Factor | 114 |
April 15, 2026 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:39.3 | 8,135 | 2:59.4 | 61 | 508 | 412 | 19 |
| 5:00.0 | 746 | 3:21.0 | 43 | 448 | 37 | 19 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 19 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 19 |
| 20:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 20 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 19 |
| 30:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 20 |
| 40:00.0 | 710 | 3:31.2 | 37 | 427 | 35 | 18 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 18 |
| 48:39.3 | 570 | 3:12.3 | 49 | 469 | 29 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.