Sergio Meniconi 2:15 row
409
Meters
2:15.9
Time
2:46.1
Pace
21
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 120 |
April 15, 2026 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:15.9 | 409 | 2:46.1 | 76 | 562 | 21 | 19 |
| 2:15.9 | 410 | 2:45.7 | 77 | 564 | 21 | 19 |
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Workout Graph
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