Sergio Meniconi 13:53 row

2,129

Meters

13:53.7

Time

3:15.7

Pace

106

Calories

Average Watts47
Calories Per Hour460
Stroke Rate19
Stroke Count273
Drag Factor121

April 15, 2026 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:53.7 2,129 3:15.7 47 460 106 19
5:00.0 704 3:33.0 36 424 35 21
10:00.0 833 3:00.0 60 506 42 20
13:53.7 593 3:17.0 46 457 29 18

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Workout Graph

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