Sergio Meniconi 6:22 row
1,030
Meters
6:22.7
Time
3:05.7
Pace
51
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 97 |
| Drag Factor | 122 |
April 12, 2026 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,030 | 3:05.7 | 55 | 487 | 51 | 15 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 16 |
| 6:22.7 | 235 | 2:55.9 | 64 | 521 | 12 | 14 |
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Workout Graph
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