Sergio Meniconi 1:53:30 row
16,346
Meters
1:53:30.5
Time
3:28.3
Pace
841
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 15 |
| Stroke Count | 1754 |
| Drag Factor | 109 |
April 10, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53:30.5 | 16,346 | 3:28.3 | 39 | 444 | 841 | 15 |
| 42:19.5 | 4,800 | 4:24.5 | 19 | 350 | 247 | 15 |
| 1:12:23.0 | 4,800 | 3:07.8 | 53 | 487 | 244 | 16 |
| 1:43:26.9 | 4,800 | 3:14.1 | 48 | 469 | 243 | 15 |
| 1:53:24.5 | 1,946 | 2:33.5 | 97 | 644 | 107 | 17 |
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