Sergio Meniconi 10000m row
10,000
Meters
1:02:57.1
Time
3:08.8
Pace
508
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 17 |
| Stroke Count | 1064 |
| Drag Factor | 110 |
April 10, 2026 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:57.1 | 10,000 | 3:08.8 | 52 | 478 | 508 | 17 |
| 14:56.2 | 2,000 | 3:44.0 | 31 | 407 | 101 | 18 |
| 12:51.8 | 4,000 | 3:12.9 | 49 | 467 | 100 | 16 |
| 12:21.2 | 6,000 | 3:05.3 | 55 | 489 | 100 | 17 |
| 12:13.6 | 8,000 | 3:03.4 | 57 | 495 | 101 | 16 |
| 10:34.1 | 10,000 | 2:38.5 | 88 | 602 | 106 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.