Sergio Meniconi 11:22 row
1,839
Meters
11:22.2
Time
3:05.4
Pace
94
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Stroke Count | 231 |
| Drag Factor | 94 |
April 09, 2026 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:22.2 | 1,839 | 3:05.4 | 55 | 488 | 94 | 20 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 40 | 20 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 42 | 21 |
| 11:22.2 | 238 | 2:52.6 | 68 | 533 | 12 | 20 |
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Workout Graph
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