Sergio Meniconi 46:10 row
6,411
Meters
46:10.3
Time
3:36.0
Pace
344
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 13 |
| Stroke Count | 643 |
| Drag Factor | 109 |
April 09, 2026 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:10.3 | 6,411 | 3:36.0 | 35 | 419 | 344 | 13 |
| 19:29.3 | 1,400 | 6:57.6 | 5 | 316 | 70 | 8 |
| 27:35.7 | 1,400 | 2:53.7 | 67 | 529 | 75 | 16 |
| 34:25.5 | 1,400 | 2:26.3 | 112 | 684 | 78 | 19 |
| 41:43.2 | 1,400 | 2:36.3 | 92 | 615 | 75 | 19 |
| 45:35.5 | 811 | 2:23.2 | 119 | 710 | 46 | 21 |
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Workout Graph
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