Sergio Meniconi 20000m row
20,000
Meters
1:40:50.2
Time
2:31.2
Pace
1093
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 1911 |
| Drag Factor | 108 |
April 08, 2026 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:40:50.2 | 20,000 | 2:31.2 | 101 | 648 | 1093 | 19 |
| 26:55.3 | 5,000 | 2:41.5 | 83 | 585 | 262 | 19 |
| 25:40.1 | 10,000 | 2:34.0 | 96 | 629 | 271 | 19 |
| 24:31.5 | 15,000 | 2:27.1 | 110 | 678 | 277 | 19 |
| 23:43.3 | 20,000 | 2:22.3 | 121 | 717 | 283 | 20 |
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Workout Graph
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