Sergio Meniconi 25000m row
25,000
Meters
2:43:55.8
Time
3:16.7
Pace
1285
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 15 |
| Stroke Count | 2606 |
| Drag Factor | 114 |
April 04, 2026 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:43:55.8 | 25,000 | 3:16.7 | 46 | 458 | 1285 | 15 |
| 28:50.6 | 5,000 | 2:53.0 | 68 | 532 | 256 | 19 |
| 28:01.3 | 10,000 | 2:48.1 | 74 | 553 | 262 | 17 |
| 43:42.9 | 15,000 | 4:22.2 | 19 | 366 | 250 | 13 |
| 31:23.4 | 20,000 | 3:08.3 | 52 | 480 | 255 | 15 |
| 31:57.7 | 25,000 | 3:11.7 | 50 | 470 | 262 | 17 |
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Workout Graph
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