Sergio Meniconi 4:02 row
388
Meters
4:02.1
Time
5:11.9
Pace
22
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 107 |
April 03, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.1 | 388 | 5:11.9 | 12 | 339 | 22 | 20 |
| 4:02.1 | 389 | 5:11.1 | 12 | 339 | 22 | 20 |
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Workout Graph
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