Sergio Meniconi 16:29 row
3,049
Meters
16:29.8
Time
2:42.3
Pace
160
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 17 |
| Stroke Count | 291 |
| Drag Factor | 125 |
March 28, 2026 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:29.8 | 3,049 | 2:42.3 | 82 | 581 | 160 | 17 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 17 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 18 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 18 |
| 16:29.8 | 293 | 2:33.2 | 97 | 634 | 16 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.