Sergio Meniconi 12:50 row

2,111

Meters

12:50.8

Time

3:02.5

Pace

108

Calories

Average Watts58
Calories Per Hour497
Stroke Rate18
Stroke Count235
Drag Factor114

March 25, 2026 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:50.8 2,111 3:02.5 58 497 108 18
5:00.0 671 3:43.5 31 407 33 18
10:00.0 854 2:55.6 65 522 43 18
12:50.8 586 2:25.7 113 689 32 19

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Workout Graph

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