Sergio Meniconi 2:26:14 row

30,021

Meters

2:26:14.9

Time

2:26.1

Pace

1701

Calories

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count2713
Drag Factor126

March 23, 2026 10:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:26:14.9 30,021 2:26.1 112 685 1701 18
20:00.0 3,289 3:02.4 58 498 168 17
40:00.0 3,868 2:35.1 94 622 209 18
1:00:00.0 4,444 2:15.0 142 789 262 19
1:20:00.0 4,263 2:20.7 126 732 245 18
1:40:00.0 4,273 2:20.4 126 735 246 18
2:00:00.0 4,187 2:23.3 119 709 235 19
2:20:00.0 4,300 2:19.5 129 743 249 19
2:26:14.9 1,396 2:14.2 145 797 87 19

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Workout Graph

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