Sergio Meniconi 5:54 row
1,032
Meters
5:54.4
Time
2:51.7
Pace
54
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 18 |
| Stroke Count | 107 |
| Drag Factor | 124 |
February 06, 2026 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.4 | 1,032 | 2:51.7 | 69 | 537 | 54 | 18 |
| 5:00.0 | 818 | 3:03.3 | 57 | 495 | 41 | 18 |
| 5:54.4 | 215 | 2:06.5 | 173 | 894 | 13 | 19 |
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Workout Graph
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