Sergio Meniconi 4:57 row
1,039
Meters
4:57.3
Time
2:23.0
Pace
58
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 17 |
| Stroke Count | 86 |
| Drag Factor | 121 |
January 23, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.3 | 1,039 | 2:23.0 | 120 | 711 | 58 | 17 |
| 4:57.3 | 1,039 | 2:23.0 | 120 | 711 | 58 | 17 |
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Workout Graph
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