Sergio Meniconi 5:15 row
1,032
Meters
5:15.8
Time
2:33.0
Pace
55
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 95 |
| Drag Factor | 92 |
December 10, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.8 | 1,032 | 2:33.0 | 98 | 636 | 55 | 16 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 18 |
| 5:15.8 | 57 | 2:18.5 | 131 | 752 | 3 | 15 |
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Workout Graph
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