v650m/1:01r...10 row on October 28, 2025

Sergio Meniconi v650m/1:01r...10 row

6,500

Meters

24:41.6

Time

1:53.9

Pace

468

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
24:41.6	6,500	1:53.9	236	1113	26
2:28.6	650	1:54.3	234	1106	25
r: 1:01	19
2:33.9	650	1:58.3	211	1026	24
r: 1:05	17
2:30.4	650	1:55.6	226	1077	26
r: 1:00	34
2:33.2	650	1:57.8	214	1036	26
r: 1:02	27
2:24.6	650	1:51.2	254	1175	29
r: 1:02	16
2:27.9	650	1:53.7	238	1118	27
r: 1:01	24
2:26.1	650	1:52.3	247	1148	29
r: 1:02	27
2:27.5	650	1:53.4	240	1124	27
r: 1:02	6
2:28.0	650	1:53.8	237	1116	28
r: 1:02	9
2:21.5	650	1:48.8	271	1234	29
r: 0:49	27
	r206

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