Sergio Meniconi 42:47 row
7,186
Meters
42:47.6
Time
2:58.6
Pace
374
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 17 |
| Stroke Count | 753 |
| Drag Factor | 88 |
September 27, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:47.6 | 7,186 | 2:58.6 | 61 | 511 | 374 | 17 |
| 5:00.0 | 573 | 4:21.7 | 20 | 367 | 30 | 16 |
| 10:00.0 | 698 | 3:34.8 | 35 | 421 | 35 | 11 |
| 15:00.0 | 825 | 3:01.8 | 58 | 500 | 41 | 19 |
| 20:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 19 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 37 | 19 |
| 30:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 16 |
| 35:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 22 |
| 40:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 20 |
| 42:47.5 | 501 | 2:47.1 | 75 | 557 | 27 | 17 |
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Workout Graph
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