Sergio Meniconi 2490m row
2,490
Meters
14:23.8
Time
2:53.4
Pace
161
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 18 |
| Stroke Count | 255 |
| Drag Factor | 99 |
June 22, 2025 07:36:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:23.8 | 2,490 | 2:53.4 | 67 | 530 | 161 | 18 |
| 14:23.8 | 2,490 | 2:53.4 | 67 | 530 | 161 | 18 |
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O2 (5) - Paulistano
app.erg.zone/w/5-wcpj8iTCy4ivANH1ZR6w