Sergio Meniconi 12:00 row
2,833
Meters
12:00.0
Time
2:07.0
Pace
177
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 284 |
| Drag Factor | 105 |
June 20, 2025 07:06:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,833 | 2:07.0 | 171 | 887 | 177 | 24 |
| 12:00.0 | 2,833 | 2:07.0 | 171 | 887 | 177 | 24 |
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O2 (4) - Paulistano
app.erg.zone/w/zeKbN9f_TwqSshvYRHA-cQ