Sergio Meniconi 50:00 row
9,937
Meters
50:00.0
Time
2:30.9
Pace
539
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 14 |
| Stroke Count | 745 |
| Drag Factor | 112 |
June 07, 2025 09:33:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:00.0 | 9,937 | 2:30.9 | 102 | 650 | 539 | 14 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 639 | 106 | 16 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 663 | 110 | 16 |
| 30:00.0 | 1,975 | 2:31.8 | 100 | 643 | 107 | 15 |
| 40:00.0 | 1,958 | 2:33.2 | 97 | 634 | 105 | 14 |
| 50:00.0 | 2,025 | 2:28.1 | 108 | 670 | 111 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
O2 (2) - Paulistano
app.erg.zone/w/y3a6AFHMRWeiEr3doz8GJg