Matt Duggan-Childs 250m row
250
Meters
1:03.0
Time
2:06.0
Pace
15
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 22 |
| Stroke Count | 24 |
| Drag Factor | 136 |
October 05, 2024 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03.0 | 250 | 2:06.0 | 175 | 857 | 15 | 22 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 23 |
| 0:24.7 | 200 | 2:03.5 | 186 | 874 | 6 | 24 |
| 0:12.1 | 250 | 2:01.0 | 198 | 892 | 3 | 20 |
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Workout Graph
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