Matt Duggan-Childs 500m row
500
Meters
1:47.5
Time
1:47.5
Pace
34
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 29 |
| Stroke Count | 52 |
| Drag Factor | 121 |
September 07, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47.5 | 500 | 1:47.5 | 282 | 1138 | 34 | 29 |
| 0:23.2 | 100 | 1:56.0 | 224 | 931 | 6 | 26 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1200 | 7 | 29 |
| 0:21.1 | 400 | 1:45.5 | 298 | 1194 | 7 | 28 |
| 0:20.9 | 500 | 1:44.5 | 307 | 1205 | 7 | 32 |
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Workout Graph
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